Body Jam

The dance party workout

Body jam is the world’s ultimate dance based workout , a new generation fitness class that unlocks everyone's rhythmic and dancing instincts .
The blend includes the latest sounds of hip hop, funk and Latin music together with the coolest sounds currently topping the charts .
Body jam adds a new meaning to the meaning of having fun while getting fit Cant wait for u to try our new classes
 

More about The Body Jam
I'm worried that BODYJAM® might be too complicated for me. Will I be able to keep up?
Yes, you'll need to relax and just go with the music and the moves. We have a weekly technique class which teaches you slowly and systematically how to do the moves.
Will I still get a good workout doing BODYJAM®?
Absolutely. The routines are devised to give you a great workout and a great time. With a mix of athletic and funky movements you'll definitely know that you've been busy!
What should I wear?
Great question. BODYJAM® is a class for freedom and self-expression so feel free to go nuts with loose and comfy workout gear that makes you feel good. Aerobics or cross training shoes will help.
 

Listen to the fans

BODYJAM® is wicked. I wasn't much good at first but after a few classes I really got the hang of it and now there's no stopping me!"
Sarah, New Zealand

"BODYJAM® is great. Where else can you learn how to do Latin, Hip Hop, and Funk while you get into shape?"
Fernando, Brazil

"You don't have to be good at dance. After a few classes of BODYJAM® you'll really start to groove."
Nathalie, France

"BODYJAM® is such a fun way to workout. You don't even notice that you're working up a sweat. The music is sooo fresh and cool."
Colin, New Zealand

"Learn how to move, be seductive and sexy. BODYJAM® allows you to be expressive with your body."
Aubrey, Italy

"BODYJAM® allows you to walk the culture. It's the Hip Hop of dance."
Mona, Germany